Fatigue at work, bad ecology, stress has many causes that the reduction of libido in men. Feel the "power" leaving you, "the night of the marathon" is becoming more and more difficult, despite the seductive look of your partner? There is No need to panic. Remember that you still have a gunpowder in powder flasks! Just awakening of their sexuality. It is sufficient to include in the diet of common foods-aphrodisiacs, and all the "work"!
Most popular "love food" to our list
- Quail eggs contain potassium, iron, phosphorus, cobalt and useful amino acids. In addition, the eggs can be prepared even pornography. Start it every morning, and your sexual desire will grow day by day!
- Safe added to eat onions and garlic. And even in the breath (this is easy to fix the chewing gum). But what effect! Energy and natural aphrodisiacs will take a miraculous effect of sex hormones. By the way, just for the ability to increase the sexual desire arc was forbidden to eat in the monasteries. But we are not going to join their ranks!
- Nothing arouses men's desire as shellfish and some kinds of fish. Try the broth of crayfish, prawns, mussels, caviar and oysters — they loved to eat the famous Casanova! Also very useful for the improvement of the potency of boiled mackerel and flounder. It is not strange that people call them "lubwe rich in fish."
- Natural bee honey will make you more sexually active. Although as soon as women realize this, it is going to "fly in flocks", "pal" and ask for supplements. How to act — that is at your discretion.
- Nuts — one of the main products to keep the sexual activity at any age. Pine nuts, walnuts, pistachios, hazelnuts, peanuts... the Choice is huge. Find your taste, add a tablespoon of honey and a delicious love potion is ready!!! In females a large amount of vitamins, minerals, essential oils and vegetable protein as well as arginine — amino acid that improves blood circulation and has a positive influence on erectile function. Alternative nuts can be prunes and sunflower seeds.
- Ideal to stimulate the potency and increase libido fruits of yellow and orange — they contain lutein that promote the production of testosterone. And the pomegranate in the East traditionally eat directly before a night of love, to bring your partner more pleasure.
- Meat — the real source of masculine power. In reasonable quantities that will give you energy and strength for the new erotic things. Especially valuable beef, Turkey and lamb.
- The green works wonders. You should not ignore the celery, the parsley and the Basil — contains plant analogue of the male sex hormones (Androsterone), vitamins and minerals to improve the power. And the greens will remain in good position for the prevention of prostatitis.
- Turnips are, rightly, included in the classification of products for the sexual desires. The vegetable is saturated with vitamins and minerals that have a positive effect on the sexual viability, contributing to the production of testosterone. The effect of not keep yourself waiting!
- Ginger tea is rich in vitamins A, b and C, it normalizes the heart and the blood thins, it strengthens the vessels, stimulates the brain of all this has to improve male potency.
- Cicurina exotic product, there is nothing like the stomach of a camel. To achieve that, it is very difficult, but worth it. It was during the hundreds of years that helps men to improve erection and extend the sexual life even in old age.
A list of useful products-aphrodisiacs have filed the appetite? Safely eat them, but without fanaticism — you don't have to absorb all at once. Know when to stop! Wait till they start.